(compiled from Eve and homecooking.com)

Baking

  • Egg Replacements:

In baked goods-such as cookies, muffins and quick breads-replace each egg with:
Half a small, ripe, mashed banana
1/4 cup of tofu, blended with the liquid ingredients in the recipe
1/4 cup of unsweetened applesauce, pureed prunes or canned pumpkin

  • Butter:

Substitute canola or safflower oil in baked goods. You can also usually reduce the amount by as much as one-third without affecting taste. Use olive oil for other cooking needs.

  • Baking chocolate (1 oz.)
    Combine 3 tablespoons dry cocoa, 2 teaspoons brown sugar, and 1 tablespoon water
  • Buttermilk (1 cup)

Combine 1 cup milk and 1 tablespoon lemon juice or white distilled vinegar in a small bowl. Let stand 1 minute; proceed with recipe.

  • Cream Cheese

Strain 8 cups yogurt for 1-6 hours, depending on how thick you want your cream cheese. This can be done by putting a piece of white cheesecloth (or a new dishtowel, which can be saved and used for this purpose) in a colander or sifter, and setting it over a pot to drain, separating the curd from the whey. The thick yogurt that remains is a great substitute for cream cheese.

  • Cornstarch

2 tablespoons all-purpose flour or 2 teaspoons arrowroot starch can be substituted for 1 tablespoon cornstarch.

  • Baking Powder
    1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar can be substituted for 1 teaspoon baking powder.
Spice Substitutions
Allspice Cinnamon; cassia; dash of nutmeg or mace; or dash of cloves
Aniseed Fennel seed or a few drops anise extract
Cardamom Ginger
Chili Powder Dash bottled hot pepper sauce plus a combination of oregano and cumin
Cinnamon Nutmeg or allspice (use only 1/4 of the amount)
Cloves Allspice; cinnamon; or nutmeg
Cumin Chili powder
Ginger Allspice; cinnamon; mace; or nutmeg
Mace Allspice; cinnamon; ginger; or nutmeg
Nutmeg Cinnamon; ginger; or mace
Saffron Dash turmeric (for color)
Herb Substitutions
Basil Oregano or thyme
Chervil Tarragon or parsley
Chive Green onion; onion; or leek
Cilantro Parsley
Italian Seasoning Blend of any of these: basil, oregano, rosemary, and ground red pepper
Marjoram Basil; thyme; or savory
Mint Basil; marjoram; or rosemary
Oregano Thyme or basil
Parsley Chervil or cilantro
Poultry Seasoning Sage plus a blend of any of these: thyme, marjoram, savory, black pepper, and rosemary
Red Pepper Dash bottled hot pepper sauce or black pepper
Rosemary Thyme; tarragon; or savory
Sage Poultry seasoning; savory; marjoram; or rosemary
Savory Thyme; marjoram; or sage
Tarragon Chervil; dash fennel seed; or dash aniseed
Thyme Basil; marjoram; oregano; or savory
  • Substitutions for Wine and Liquor in Cooking

(Eve: When a recipe calls for some sort of wine or liquor, and it is either not available or not appropriate for use, the following substitutions may be helpful.)
* If the recipe calls for 2 tablespoons Grand Marnier or other orange-flavored liqueur, substitute 2 tablespoons unsweetened orange juice concentrate or 2 tablespoons orange juice and 1/2 teaspoon orange extract.
* For 2 tablespoons Amaretto, substitute ¼ to ½ teaspoon almond extract.
* For 2 tablespoons sherry or bourbon, substitute 1 to 2 teaspoons vanilla extract.
* For 2 tablespoons Kahlua, coffee, or chocolate-flavored liqueur, substitute 1/2 to 1 teaspoon chocolate extract plus 1/2 to 1 teaspoon instant coffee in 2 tablespoons water.
* For 1/4 cup or more of port wine, sweet sherry, brandy, or fruit-flavored liqueur, substitute an equal measure of unsweetened orange, apple or pineapple juice plus 1 teaspoon of corresponding flavored extract or vanilla extract.
* For 1/4 cup or more of white wine, substitute an equal measure of white grape juice or apple juice. (Try also: chicken broth or bouillon, ginger ale, or diluted cider or white wine vinegar.)
* For 1/4 cup or more of red wine, substitute an equal measure of red grape juice or cranberry juice. (Try also: tomato juice, diluted cider or red wine vinegar, beef broth or bullion.)
* Other substitutions include chicken broth, beef broth, vegetable broth, flavored vinegars, fruit juices, and apple cider.

  • More Alcohol Substutions

For beer or ale … try chicken broth, white grape juice or ginger ale.
For rum … use pineapple juice or syrup, flavored with almond extract.
For Kirsch … use syrup or juice from black cherries, raspberries, boysenberries, currants or grapes.
For Cognac … juice from peaches, apricots or pears.
For Cointreau … orange juice or frozen orange juice concentrate.

11 Responses to “Cooking Substitute Encyclopedia”

  1. Elie J. Says:

    LIFE SAVER!!!!!!!
    I go to bording school and love to cook. I offten run out of one thing or another or simply am not alowed to have it. This site has been my #1 “cooking substitute encyclopedia! Thank you so much to everyone who put the time in to make this awsome cooking source!

  2. ed Says:

    this is gonna be the bible page among my bookmarks. thanks!!

  3. Kristan Says:

    Thank you! I’ve printed this out for a handy reference.

  4. elaine Says:

    I have a cookie recipe that requires 1/2 cup bourbon
    what can I substitute for that amount?

  5. Ken Frog Says:

    I never use bourbon, so I’m afraid I can’t help you with that…i think it might also depend on what type of cookie recipe it is…you could maybe use rum or brandy or their substitutes as listed above.

  6. Erin Says:

    I need to use cream sherry in a mushroom and ham soup recipe for tonight and can’t find it anywhere…is there anything else I can use???

  7. Junior Says:

    wow! that is really clever. i love the one for cream, cheese. We have tons of yogurt, so I will be using that for sure.

  8. Ken Frog Says:

    works very good in cheesecake, believe it or not.

  9. Terri Says:

    great info thanks

  10. Richard Adams Says:

    I like unsweetened Concord grape juice concentrate dilted to 1 cup less 1 TBSP., then add 1 TBSP. red wine vinegar. Look on-line for the Concord Grape concentrate.

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